Exercise and Brain Health

It is a well-know fact that staying physically active as we age is one of the most important things we can do to preserve our health, happiness and independence, but sedentary lifestyles don't just affect our physical health.  New studies are showing that there are strong links between being physically active and brain health. Physical [...]

By | 2018-05-03T10:31:16+00:00 June 8th, 2016|Blog, Exercise|Comments Off on Exercise and Brain Health