Home Page 2018-05-08T12:28:50+00:00

Exercise and Brain Health

It is a well-know fact that staying physically active as we age is one of the most important things we can do to preserve our health, happiness and independence, but sedentary lifestyles don't just affect our physical health.  New studies are showing that there are strong links between being physically active and brain health. Physical activity promotes brain health in [...]

By | June 8th, 2016|Categories: Blog, Exercise|

Office Fitness

Did you know that the health risks associated with long periods of inactivity cannot be offset by regular, vigorous exercise? While exercise is vital to good health research published in 2010 by Swedish sports scientist Dr. Elin Ekblom-Bak shows that only regular, short movement breaks can reduce these risks. The human body wasn't designed to stay still all day long. [...]

By | March 2nd, 2016|Categories: Blog, Exercise|

Animals and Health

Close relationships are not always with people. We often develop very close ties with the animals in our lives. There has been plenty of research that affirms the health benefits of owning pets. It has been found that a person can boost his or her immune system in less than twenty minutes just by petting a dog.* The physical action [...]

By | February 9th, 2016|Categories: Blog, Health|
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Are you interested in anti-aging and disease prevention? Would you like to increase your physical activity and manage your diet in a healthier manner? My name is Liz Davis. I am a Juice Plus+ distributor and a certified Nordixx pole walking instructor and I am here to show you that good health does not have to be complicated. Contact Liz.

Juice PLUS+

26 Different fruits, vegetables & berries in capsule form. Loving the benefits it has brought to me and my family. Watch a short video presentation.

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vox socks

Vox Life

Neurological Insoles & Socks. The benefits of these products are profound – Improved stability & balance, improved strength and endurance, great flexibility, faster reaction time, reduced pain.

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Tower Garden

Grow fresh, nutritious produce all year round with this vertical, state-of-the-art, aeroponic growing system.

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Nordixx Pole Walking. Turn an ordinary walk into a full body workout. Poles, accessories, and lessons available.

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Liz Davis is a knowledgeable and inspirational health professional. I wear the Voxx Socks and found they cured a long time knee injury in just one week. I have the Juice Plus+ drink I enjoy daily that provides whole food fruits, vegetables, protein and tastes delicious. I also enjoy regular pole walking with Liz and she is a registered Nordic Pole Walking instructor.

I trust Liz with many of my health decisions and she always has a “simple health” solution when I’m feeling overwhelmed with all the confusion out there surrounding good health.

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Meet Liz Davis

(519) 993-0082

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Juice Plus+ Distributor
VoxxLife Distributor
Certified Nordixx Pole Walking Instructor

B.A. York University, Toronto
Masters of Library Science, University of Wales, Aberystwyth, U.K

Certificate of Achievement in Holistic Nutrition, &  Live Blood Cell Analysis, Holistic Careers Inc., Calgary Alberta>
Standard First Aid CPR/AED

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